Tongkat Ali Extract Dosage
Columbia Health – Is Tongkat Ali safe for men to take? If so, what are the recommended doses?
Check out Columbia University taking about Tongkat Ali on their health blog.
Here are some highlights:
“This herbal extract is most popularly known as an aphrodisiac for men.”
One study shows “increased sexual activity and greater sperm quality” after receiving Tongkat Ali.
Another study where subjects drank a Tongkat Ali extract based coffee mix (TACM) showed participants to have “improved ability to orgasm and sexual satisfaction.”
The article notes that many people have probably never even heard of tongkat ali, even though it has been used as a medicinal herb for centuries. It is, however growing in popularity and can be found pretty easily in pill and even in ‘instant coffee additive’ form.
The article also touches on safety of use and recommended dosages – check it out, it’s a quick read from a reputable source. http://columbia.edu/tongkat-ali-safe-aphrodisiac-men.
